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Sculpt

A hybrid style class that blends light weights, intentional reps and low impact cardio. Sculpt is all about building stability, strength and stamina.

48:43

Rhythm & (Release Your Soul) Sculpt: 110

Level:

Moderate

Focus:

Full Body

Intensity:

Medium, Low

33:39

Stretchy Soulful Sculpt: 108

Level:

Beginner

Focus:

Full Body

Intensity:

Low

36:04

Inferno Sculpt X Strength: 107

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

32:42

Slow & Controlled Sculpt: 106

Level:

Moderate

Focus:

Full Body

Intensity:

Low

25:15

Slay While You Lay Booty: 105

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium, Low

26:43

Deep Core Restore & Revive: 104

Level:

Beginner

Focus:

Core

Intensity:

Low, Relaxing

45:09

Saucy Soulful Sculpt: 103

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

40:39

Rhythm Reform: 102

Level:

Moderate

Focus:

Full Body

Intensity:

Low

34:42

Soul Sculpt: 101

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

35:10

Bodyweight Baddie Sculpt: 100

Level:

Beginner

Focus:

Full Body

Intensity:

Low

41:05

Soul Sculpt: 98

Level:

Intermediate, Moderate

Focus:

Full Body

Intensity:

Medium

32:16

Deep Core: 97

Level:

Moderate

Focus:

Core

Intensity:

Low

22:53

Gentle Bodyweight Sculpt: 93

Level:

Beginner

Focus:

Full Body

Intensity:

Low

58:52

Soul Sculpt X Flow Live: 92

Level:

Moderate

Focus:

Full Body

Intensity:

Medium, Low

58:10

Restorative Sculpt X Flow: 91

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

28:45

Lower Body Smashup: 88

Level:

Intermediate

Focus:

Lower Body

Intensity:

Medium, High

21:42

Slay While You Lay: 87

Level:

Beginner

Focus:

Full Body

Intensity:

Medium, Low

28:11

Full Body Sculpt: 85

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

18:01

Slow & Spicy Deep Core: 84

Level:

Beginner

Focus:

Core

Intensity:

Low

21:56

Inferno X Sculpt: 82

Level:

Beginner

Focus:

Full Body

Intensity:

Medium, Low

21:35

Sculpt X Inferno: 80

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

17:31

Slow & Spicy Core: 79

Level:

Beginner

Focus:

Full Body

Intensity:

Low

19:58

Soul Sculpt: 75

Level:

Moderate

Focus:

Full Body

Intensity:

Medium, High

16:41

Quick Inferno X Sculpt: 72

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

24:56

Inferno: 70

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

21:29

Inferno: 67

Level:

Moderate

Focus:

Full Body, Upper Body, Core

Intensity:

Medium, Low

29:12

Sculpt X Inferno: 65

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

49:39

Soul Sculpt X Flow LIVE: 64

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

18:59

Bodyweight Mobility Sculpt: 63

Level:

Moderate, Intermediate

Focus:

Full Body

Intensity:

Medium

51:58

Soul Sculpt X Flow Live: 62

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

21:08

Inferno Strength: 61

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium, High

57:59

Soul Sculpt X Flow: 58

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium, Low

42:03

Inferno X Sweat: 56

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium, High

54:47

Soul Sculpt Live: 55

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

27:29

Slay While You Lay Full Body: 54

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium, Low

33:59

Sculpt X Strength: 53

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium

44:42

Sculpt X Revive: 52

Level:

Moderate

Focus:

Full Body, Core

Intensity:

Medium

21:56

Slay While You Lay Booty:51

Level:

Moderate

Focus:

Lower Body

Intensity:

Low

29:28

Sculpt Slow Deep Core: 50

Level:

Moderate

Focus:

Core

Intensity:

Low

26:01

Slow and Controlled Sculpt: 49

Level:

Moderate

Focus:

Full Body

Intensity:

Low

32:08

Inferno Gentle Strength: 48

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

34:24

Inferno + Weights: 46

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

20:49

Sculpt X Strength: 44

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium, High

38:57

Inferno Small Ball: 42

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium, Low

30:33

Inferno + Weights: 41

Level:

Intermediate

Focus:

Full Body

Intensity:

Low

26:30

Inferno Strength: 40

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

37:03

Inferno + Weights: 38

Level:

Beginner

Focus:

Full Body

Intensity:

Medium, Low

37:02

Inferno Bodyweight: 37

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

21:02

Soul Sculpt: 35

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium, High

17:04

Slow & Spicy Deep Core: 34

Level:

Beginner

Focus:

Core

Intensity:

Low

25:41

Sculpt X Sweat: 30

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

23:40

Full Body Sculpt: 29

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

17:17

BB S1.E16: Sculpt

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

16:56

BB S1.E15: Slow & Spicy

Level:

Beginner

Focus:

Core

Intensity:

Low

17:37

BB S1.E13: Sculpt

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

16:29

BB S1.E12: Slow & Spicy

Level:

Beginner

Focus:

Core

Intensity:

Low

17:00

BB S1.E11: Sculpt

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

17:46

BB S1.E10: Flow + Weights

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

16:23

BB S1:E7 (Arms & Abs)

Level:

Moderate

Focus:

Upper Body, Core

Intensity:

Medium

16:54

BB S1.E5: Sculpt

Level:

Moderate

Focus:

Full Body

Intensity:

High

16:26

BB S1.E4: Lower

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium

17:21

BB S1.E3: Arms & Abs

Level:

Intermediate

Focus:

Upper Body, Core

Intensity:

Medium

17:31

BB S1.E2: Strength

Level:

Intermediate

Focus:

Full Body

Intensity:

High

16:48

BB S1.E1: Sculpt

Level:

Intermediate

Focus:

Full Body

Intensity:

High

20:44

Sculpt X Strength: 10

Level:

Intermediate

Focus:

Full Body

Intensity:

High

26:15

Soul Sculpt: 9

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

29:15

Soul Sculpt: 8

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

54:50

Soul Sculpt Live: 7

Level:

Intermediate

Focus:

Full Body

Intensity:

High

54:51

Smashup Live: 6

Level:

Moderate

Focus:

Full Body

Intensity:

High

56:48

Smashup Live: 5

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

53:17

Soul Sculpt Live: 4

Level:

Intermediate

Focus:

Full Body

Intensity:

High

45:27

Soul Sculpt Live: 3

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

21:49

Soul Sculpt: 2

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

28:33

Soul Sculpt Full Body: 1

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

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