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No Standing Workouts

Need a slay, while you lay? Choose from the collection of workouts that have no standing. Perfect for a low energy day, working around an injury or just when you want a cozy flow workout vibe.

25:15

Slay While You Lay Booty: 105

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium, Low

26:43

Deep Core Restore & Revive: 104

Level:

Beginner

Focus:

Core

Intensity:

Low, Relaxing

32:16

Deep Core: 97

Level:

Moderate

Focus:

Core

Intensity:

Low

22:53

Gentle Bodyweight Sculpt: 93

Level:

Beginner

Focus:

Full Body

Intensity:

Low

21:42

Slay While You Lay: 87

Level:

Beginner

Focus:

Full Body

Intensity:

Medium, Low

18:01

Slow & Spicy Deep Core: 84

Level:

Beginner

Focus:

Core

Intensity:

Low

17:31

Slow & Spicy Core: 79

Level:

Beginner

Focus:

Full Body

Intensity:

Low

27:29

Slay While You Lay Full Body: 54

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium, Low

21:56

Slay While You Lay Booty:51

Level:

Moderate

Focus:

Lower Body

Intensity:

Low

25:12

Restore: 45

Level:

Moderate

Focus:

Full Body, Hips, Spine

Intensity:

Relaxing

26:28

Restore: 39

Level:

Beginner

Focus:

Full Body

Intensity:

Relaxing

17:04

Slow & Spicy Deep Core: 34

Level:

Beginner

Focus:

Core

Intensity:

Low

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