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Can Be Done With No Equipment

Explore the collection of classes that can easily be modified to be done with no equipment at all. Make your practice work for you!

48:43

Rhythm & (Release Your Soul) Sculpt: 110

Level:

Moderate

Focus:

Full Body

Intensity:

Medium, Low

25:15

Slay While You Lay Booty: 105

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium, Low

45:09

Saucy Soulful Sculpt: 103

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

34:42

Soul Sculpt: 101

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

58:52

Soul Sculpt X Flow Live: 92

Level:

Moderate

Focus:

Full Body

Intensity:

Medium, Low

27:02

Weighted Mobility Flow: 90

Level:

Intermediate, Advanced

Focus:

Full Body

Intensity:

Medium, High

21:42

Slay While You Lay: 87

Level:

Beginner

Focus:

Full Body

Intensity:

Medium, Low

21:56

Inferno X Sculpt: 82

Level:

Beginner

Focus:

Full Body

Intensity:

Medium, Low

21:35

Sculpt X Inferno: 80

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

17:25

Around the World Mobility Flow: 74

Level:

Moderate

Focus:

Full Body

Intensity:

Medium, Low

24:56

Inferno: 70

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

29:12

Sculpt X Inferno: 65

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

51:58

Soul Sculpt X Flow Live: 62

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

26:01

Slow and Controlled Sculpt: 49

Level:

Moderate

Focus:

Full Body

Intensity:

Low

34:24

Inferno + Weights: 46

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

30:33

Inferno + Weights: 41

Level:

Intermediate

Focus:

Full Body

Intensity:

Low

37:03

Inferno + Weights: 38

Level:

Beginner

Focus:

Full Body

Intensity:

Medium, Low

21:02

Soul Sculpt: 35

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium, High

34:25

Soul Flow + Weights: 31

Level:

Moderate

Focus:

Full Body

Intensity:

Low

17:17

BB S1.E16: Sculpt

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

17:37

BB S1.E13: Sculpt

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

17:00

BB S1.E11: Sculpt

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

17:46

BB S1.E10: Flow + Weights

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

16:23

BB S1:E7 (Arms & Abs)

Level:

Moderate

Focus:

Upper Body, Core

Intensity:

Medium

16:54

BB S1.E5: Sculpt

Level:

Moderate

Focus:

Full Body

Intensity:

High

17:21

BB S1.E3: Arms & Abs

Level:

Intermediate

Focus:

Upper Body, Core

Intensity:

Medium

28:12

Soul Flow + Weights: 12

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

26:15

Soul Sculpt: 9

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

29:15

Soul Sculpt: 8

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

45:27

Soul Sculpt Live: 3

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

21:49

Soul Sculpt: 2

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

28:33

Soul Sculpt Full Body: 1

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

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