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16:51

BB S1.E9: Lower Strength

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium

18:38

BB S1.E8: Power Flow

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

16:23

BB S1:E7 (Arms & Abs)

Level:

Moderate

Focus:

Upper Body, Core

Intensity:

Medium

17:42

BB S1.E6: Booty

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium

16:54

BB S1.E5: Sculpt

Level:

Moderate

Focus:

Full Body

Intensity:

High

16:26

BB S1.E4: Lower

Level:

Moderate

Focus:

Lower Body

Intensity:

Medium

17:21

BB S1.E3: Arms & Abs

Level:

Intermediate

Focus:

Upper Body, Core

Intensity:

Medium

17:31

BB S1.E2: Strength

Level:

Intermediate

Focus:

Full Body

Intensity:

High

16:48

BB S1.E1: Sculpt

Level:

Intermediate

Focus:

Full Body

Intensity:

High

28:12

Soul Flow + Weights: 12

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

54:29

Soul Flow Live: 11

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

20:44

Sculpt X Strength: 10

Level:

Intermediate

Focus:

Full Body

Intensity:

High

26:15

Soul Sculpt: 9

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

29:15

Soul Sculpt: 8

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

54:50

Soul Sculpt Live: 7

Level:

Intermediate

Focus:

Full Body

Intensity:

High

54:51

Smashup Live: 6

Level:

Moderate

Focus:

Full Body

Intensity:

High

56:48

Smashup Live: 5

Level:

Moderate

Focus:

Full Body

Intensity:

Medium

53:17

Soul Sculpt Live: 4

Level:

Intermediate

Focus:

Full Body

Intensity:

High

45:27

Soul Sculpt Live: 3

Level:

Intermediate

Focus:

Full Body

Intensity:

Medium

21:49

Soul Sculpt: 2

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

28:33

Soul Sculpt Full Body: 1

Level:

Beginner

Focus:

Full Body

Intensity:

Medium

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