About
The Full Balanced Weekly Schedule This is for my girls who love a good mix of fun, freedom and discipline. This schedule is all about building YOU. 2 Lower Body Days Per Week (each month will be a new lower body day, the goal here is to repeat the same exercises, get STRONGER, go HEAVIER and build progressive overload. 2 Full Body Classes 1 Deep Core 1 Flow This schedule allows for building real life strength, with real life balance. Showing up for yourself every single day is your biggest goal.
You can also join this program via the mobile app. Go to the app
Overview
Instructors
Price
ANNUAL MEMBERSHIP, $119.99/year